We live in a stressful time and, unfortunately, for many people, this translates into sleeping problems. It is actually quite amazing to see just how many factors can influence our sleep patterns and, nowhere is this more obvious, than when we look at how our overall health truly affects our sleep. The good news is that, in many cases, these sleep disruptions can be addressed through a combination of stress reduction, healthier eating habits, more exercise and some well earned “downtime”.
Unfortunately, not everyone can be so lucky – as it is currently estimated that approximately 18 million people in the US, both female and male, suffer from a more serious sleep disorder called sleep apnea, which can be briefly defined as a temporary cessation of breathing during sleep, which usually repeats in a cycle.
A variety of causes have been linked to this serious disorder, including obesity and age. For the most part, CPAP or continuous positive airway pressure devices were first thought to be the solution by---essentially blowing air down the breathing passage (throat) at night to keep it from collapsing, thereby helping the patient get a better night’s sleep.
Unfortunately, however, these CPAP machines are incredibly bulky, annoying and uncomfortable and, in some cases, can feel seriously claustrophobic. Imagine putting a “mask” over your face, every night, as you lay down to sleep – not a pleasant feeling! Many patients increase their risks of further health related problems and simply do not use their CPAP machine. It's often found collecting dust somewhere.
Fortunately, the dental professionals have come to the rescue – by designing a small dental appliance that can easily be inserted directly into the mouth of the patient, right before bedtime. This device is comfortable, odorless and tasteless and can be, in many cases, just as effective as any bulky CPAP equipment – effectively reducing the symptoms and giving the patient the opportunity of enjoying a good night sleep, without having to worry about any clumsy CPAP mask “poking” you in the eye.
Of course, only your medical professionals can truly evaluate your situation – as everyone is different. If you have been diagnosed with sleep apnea and are tired of using the CPAP device, then you will definitely want to discuss the possibility of going the “dental appliance” route! Many patients have selected this option and wondered why they didn't try this first! Talk to your doctor or dentist today!
